Sun: Closed
Mon-Fri: 6am to 6:30 pm
Sat: 8am to 4pm
Senior Fitness Programs in Medford, OR, for Active Aging
Move Better, Feel Stronge
At Baxter Fitness Medford, LLC, we believe active aging starts with the right support. With us, exercising does not get easier—you get better. Our senior fitness programs are designed for adults who want medically sound, encouraging, and enjoyable support as they build strength, balance, endurance, and confidence. Since 1997, we have helped members stay active with personalized fitness programs for adults in Medford, OR, especially for those over 50 or managing specific health needs.
Personalized Exercise for Every Ability
We create planned exercise programs for seniors that meet people where they are. Whether someone is returning after rehabilitation, managing arthritis, Parkinson’s, osteoporosis, multiple sclerosis, or simply looking for senior fitness programs near Medford, OR, our team provides attentive guidance in a welcoming and active environment. Through safe exercise plans and guided physical activity for seniors, we help each member build strength, mobility, and confidence to move with greater purpose and comfort.
It Doesn't Get Easier.
You Get Better!
Since 1997, Baxter Fitness has been providing its members with an exercise program that is both medically sound and fun to use.
Baxter Fitness specializes in medically sound exercise programs tailored mainly for adults over 50 and those with specific health needs, such as arthritis, osteoporosis, Parkinson’s, multiple sclerosis, post-rehabilitation, and stroke recovery.
We are an active aging facility that cares about a positive outcome and a positive experience for you, our members!
Regular physical activity is a great way to boost energy and improve mood. Current evidence clearly indicates that participation in a regular exercise program is an effective way to reduce and/or prevent a number of the functional declines associated with aging.
BALANCE
RANGE OF MOTION
STRENGTH
CARDIOVASCULAR FITNESS
ENDURANCE
CORE STRENGTH
Our approach focuses on practical progress through steady balancing, range of motion, cardiovascular fitness, endurance, core strength, and mobility and flexibility programs for seniors. With functional fitness for older adults, members can work toward everyday goals such as walking more easily, improving posture, reducing fall risk, and feeling more capable in their daily routine. To learn more or get started with Baxter Fitness Medford, LLC, contact us at (541) 776-9813 today and take the next step toward active aging in Medford, OR.
Confidence Begins With the Right Plan
Daily Express Circuit
FOLLOW
Our program is considered the most innovative and flexible aerobic/strength circuit in existence. Bi-directional capability allows for improved motor skills and neuromuscular adaptation. This leads to increased endurance, strength, range of motion and reaction times; which helps with fall prevention. Our circuit is accessible and is appropriate for those with Multiple Sclerosis, Heart Disease, COPD, Parkinson's, and recovery from stroke.
A Connected Difference
Build Confidence
We look forward to helping you
achieve your goals!
We will guide you through three 30-minute training sessions to fine-tune a program to your specific exercise needs. Our specialized exercise programs address the needs of each individual and are beneficial for Arthritis, Osteoporosis, Parkinson's, Multiple Sclerosis, Post Rehabilitation, and Stroke.
